Musculoskeletal Physiotherapy

Musculoskeletal physiotherapy focuses on restoring optimal movement and function when pain, injury or stiffness affects muscles, joints or the spine.

At Full Foqus Physiotherapy, we provide personalised, evidence-based care designed to relieve pain, restore mobility and build long-term physical resilience — not just short-term relief.

Every appointment is conducted one-on-one with your physiotherapist, allowing for a thorough assessment, considered hands-on treatment, and a rehabilitation plan tailored precisely to your needs and goals.

What is Musculoskeletal Physiotherapy?

Musculoskeletal physiotherapy (MSK physiotherapy) addresses conditions involving:

  • Muscles

  • Joints

  • Ligaments

  • Tendons

  • Nerves

  • The spine

These conditions may arise suddenly through injury or develop gradually due to workload, posture, sport, or everyday demands.

A comprehensive assessment enables accurate diagnosis and targeted treatment, ensuring recovery is both effective and sustainable.

Conditions Commonly Treated

Back Pain & Sciatica

  • Acute or persistent lower back pain

  • Disc-related pain

  • Nerve irritation and sciatica

  • Stiffness associated with prolonged sitting

Neck Pain & Headaches

  • Postural neck pain

  • Cervicogenic headaches

  • Whiplash-associated disorders

  • Strain related to prolonged screen use

Shoulder Conditions

  • Rotator cuff injuries

  • Shoulder impingement

  • Frozen shoulder

  • Instability and labral pathology

Hip & Groin Pain

  • Gluteal tendinopathy

  • Joint-related hip pain

  • Muscle strains and overload injuries

Our Approach to Treatment

At Full Foqus Physiotherapy, treatment is guided by a clear understanding of the underlying drivers of pain — not just the symptoms themselves.

Comprehensive Assessment

We evaluate movement quality, joint mobility, strength, biomechanics and contributing lifestyle factors to establish an accurate clinical picture.

Hands-On Therapy

Where appropriate, treatment may include:

  • Joint mobilisation

  • Soft tissue therapy

  • Trigger point treatment

  • Dry needling

  • Therapeutic taping

Individualised Rehabilitation

A structured exercise program is designed to:

  • Restore mobility

  • Rebuild strength and stability

  • Improve movement control

  • Reduce the likelihood of recurrence

Education & Long-Term Prevention

Clear, practical guidance is provided so you understand:

  • The nature of your condition

  • How recovery progresses

  • How to manage symptoms independently

  • Strategies to prevent future issues

Our aim is not only recovery, but lasting confidence in movement.

Begin Your Recovery

Addressing musculoskeletal issues early often leads to faster resolution and better long-term outcomes. If pain, stiffness or reduced mobility is affecting your quality of life, professional physiotherapy can help restore function and confidence.

Book your appointment today and bring your health back into Full Foqus.

If you are suffering from a musculoskeletal injury contact us at +61426996409


Knee Conditions

  • Ligament sprains

  • Meniscal irritation

  • Patellofemoral pain

  • Activity-related knee pain

Ankle & Foot Conditions

  • Ligament sprains

  • Achilles tendinopathy

  • Plantar fasciitis

  • Overload injuries

Degenerative & Age-Related Joint Conditions

  • Osteoarthritis

  • Joint stiffness

  • Reduced mobility and function

Sports Physiotherapy

Precision Rehabilitation for Active Individuals & Athletes

Sports injuries require more than rest and basic exercises — they demand a structured, sport-specific approach that restores strength, control and confidence under real-world demands.

At Full Foqus Physiotherapy, we provide expert sports physiotherapy for athletes and active individuals who want to recover properly and return to activity safely, not prematurely.

Every session is delivered one-on-one with your physiotherapist, ensuring precise assessment, targeted treatment and a progressive rehabilitation plan tailored to your sport, training load and performance goals.

What is Sports Physiotherapy?

Sports physiotherapy focuses on the prevention, diagnosis and rehabilitation of injuries related to physical activity, training and competition.

It addresses not only the injured tissue, but also the movement patterns, strength deficits and load management factors that contributed to the injury in the first place.

Whether you are a competitive athlete or simply enjoy staying active, proper rehabilitation reduces the risk of re-injury and supports long-term performance.

Injuries Commonly Treated

Muscle Strains & Tears

  • Hamstring, calf and quadriceps strains

  • Groin injuries

  • Muscle overload from training or competition

Ligament Sprains

  • Ankle sprains

  • Knee ligament injuries (including ACL, MCL)

  • Joint instability following injury

Tendon Injuries (Tendinopathy)

  • Achilles tendinopathy

  • Patellar tendon pain (jumper’s knee)

  • Rotator cuff tendon issues

  • Tennis and golfer’s elbow


Our Approach to Sports Rehabilitation

Detailed Biomechanical Assessment

We analyse movement patterns, strength, flexibility, stability and sport-specific demands to identify both the injury and its underlying contributors.

Pain & Tissue Management

Hands-on treatment may include:

  • Joint mobilisation

  • Soft tissue therapy

  • Trigger point treatment

  • Dry needling

  • Supportive taping

These techniques are used to reduce pain and facilitate early recovery while rehabilitation progresses.

Progressive Strength & Conditioning

A structured program is designed to rebuild:

  • Strength and endurance

  • Stability and control

  • Power and explosiveness

  • Movement efficiency

Exercises progress in stages to reflect the demands of your sport.

Load Management & Injury Prevention

Guidance is provided on:

  • Safe training progression

  • Managing flare-ups

  • Technique considerations

  • Recovery strategies

  • Preventing future injuries

Return-to-Sport Planning

Clear criteria are used to determine readiness to return to training and competition, reducing the risk of re-injury.

Designed for Performance — Not Just Recovery

Our goal is not simply to get you pain-free, but to restore the physical capacity required for your activity.

Physiotherapy should leave you stronger, more resilient and more confident than before the injury.

Begin Your Return to Activity

Attempting to train through pain or returning too early can prolong recovery and increase the risk of further injury. Professional sports physiotherapy provides the guidance and structure needed to return safely and perform with confidence.

Book your appointment today and bring your performance back into Full Foqus.

Struggling with a sports injury? Contact us at +61426996409


Running & Overuse Injuries

  • Shin splints

  • Iliotibial band (ITB) syndrome

  • Stress-related injuries

  • Load-related joint pain

Gym & Training Injuries

  • Shoulder pain during pressing or lifting

  • Lower back pain with squats or deadlifts

  • Technique-related overload injuries

Return-to-Sport Rehabilitation

  • Recovery following injury or surgery

  • Rebuilding strength, power and agility

  • Progressive return to training and competition

Workers Compensation (WorkCover) Physiotherapy

Expert Physiotherapy for Workplace Injuries

A workplace injury can affect every aspect of your life — from your ability to work and earn an income to enjoying everyday activities without pain.

At Full Foqus Physiotherapy, we provide personalised rehabilitation for patients recovering from workplace injuries under Workers Compensation (formerly WorkCover). As a SIRA-approved physiotherapist, we work closely with your GP, employer, insurer and rehabilitation provider to support your recovery while helping you navigate the claims process with confidence.

Our goal is to reduce pain, restore movement and help you safely return to work through evidence-based physiotherapy tailored to your individual needs.

What is Workers Compensation Physiotherapy?

Workers Compensation physiotherapy is designed for people who have sustained an injury while performing work-related duties.

Treatment focuses on restoring your physical function, improving your capacity for work and supporting a safe, sustainable return to your normal duties.

Early intervention and structured rehabilitation often lead to better recovery outcomes and reduce the likelihood of long-term complications.

Workplace Injuries We Commonly Treat

We regularly manage:

  • Lower back injuries

  • Neck pain and whiplash

  • Shoulder injuries

  • Muscle strains and ligament sprains

  • Repetitive strain injuries (RSI)

  • Tendon injuries

  • Manual handling and lifting injuries

  • Joint injuries

  • Persistent pain following workplace incidents

Every rehabilitation program is tailored to your injury, occupation and physical work demands.

Our Approach to Rehabilitation

Every workplace injury is unique, which is why every treatment plan is personalised.

Your rehabilitation may include:

Comprehensive Assessment

A detailed assessment of your injury, movement, strength and functional capacity to establish clear rehabilitation goals.

Hands-On Treatment

Where appropriate, treatment may include:

  • Joint mobilisation

  • Soft tissue therapy

  • Trigger point therapy

  • Dry needling

  • Therapeutic taping

Individualised Exercise Rehabilitation

Your rehabilitation program is designed to:

  • Reduce pain

  • Restore movement

  • Improve strength and endurance

  • Increase work capacity

  • Reduce the risk of re-injury

  • Support a safe return to work

Collaborative Care

We communicate with your:

  • General Practitioner

  • Specialist

  • Case Manager

  • Rehabilitation Provider

  • Employer (where appropriate)

  • Insurer

This collaborative approach helps ensure everyone involved in your care is working towards the same rehabilitation goals.

SIRA-Approved Physiotherapy

Full Foqus Physiotherapy is a SIRA-approved provider, allowing us to treat patients with approved Workers Compensation claims throughout NSW.

We understand the reporting requirements and work proactively with all stakeholders to ensure your rehabilitation progresses efficiently while keeping your recovery at the centre of every decision.

Frequently Asked Questions

Do I need a referral?

Depending on your claim, a referral may not always be required to commence treatment. If you're unsure, contact our clinic and we'll guide you through the process.

Will my physiotherapy be covered?

If your Workers Compensation claim has been accepted and treatment has been approved by your insurer, physiotherapy is generally funded under your claim.

What should I bring?

Please bring:

  • Your claim number (if available)

  • Your insurer details

  • Any referral letters

  • Relevant imaging or reports

  • Comfortable clothing suitable for assessment and exercise

Begin Your Recovery

Recovering after a workplace injury can feel overwhelming, but you don't have to manage it alone.

At Full Foqus Physiotherapy, we're committed to delivering expert rehabilitation while supporting you through every stage of your recovery, helping you return to work safely and confidently.

CTP Physiotherapy

Expert Physiotherapy Following a Motor Vehicle Accident

Being involved in a motor vehicle accident can have lasting effects on your body, even if symptoms don't appear immediately.

At Full Foqus Physiotherapy, we provide personalised rehabilitation for people recovering from injuries sustained in motor vehicle accidents under the Compulsory Third Party (CTP) insurance scheme.

As a SIRA-approved physiotherapist, we work closely with your GP, insurer and treating specialists to ensure your rehabilitation is coordinated, evidence-based and focused on achieving the best possible outcome.

Whether your accident involved a car, motorcycle, bicycle or pedestrian incident, we're here to help you recover with confidence.

What is CTP Physiotherapy?

CTP physiotherapy provides treatment for injuries sustained in motor vehicle accidents where treatment has been approved through a CTP insurance claim.

Our focus is to reduce pain, restore movement, rebuild strength and help you safely return to work, recreation and everyday activities.

Every rehabilitation program is tailored to your individual injury, symptoms and recovery goals.

Injuries We Commonly Treat

Following a motor vehicle accident, we commonly manage:

  • Whiplash-associated disorders

  • Neck pain

  • Lower back pain

  • Shoulder injuries

  • Muscle strains

  • Ligament injuries

  • Joint pain

  • Soft tissue injuries

  • Persistent pain following an accident

Some injuries develop gradually over days or weeks, making early assessment an important part of your recovery.

Our Approach to Rehabilitation

Recovery following a motor vehicle accident requires a structured and progressive approach.

Your physiotherapy may include:

Comprehensive Assessment

We complete a detailed assessment to understand your injuries, identify movement limitations and establish realistic rehabilitation goals.

Hands-On Treatment

Treatment may include:

  • Joint mobilisation

  • Soft tissue therapy

  • Trigger point therapy

  • Dry needling

  • Therapeutic taping

Individualised Rehabilitation

Your exercise program is designed to:

  • Reduce pain

  • Restore mobility

  • Improve strength and stability

  • Rebuild confidence in movement

  • Support long-term recovery

Collaborative Care

Where appropriate, we communicate with:

  • Your General Practitioner

  • Treating Specialist

  • Case Manager

  • Insurer

  • Other members of your healthcare team

This ensures your treatment remains coordinated throughout your recovery.

SIRA-Approved Physiotherapy

As a SIRA-approved physiotherapist, Full Foqus Physiotherapy provides treatment for approved CTP claims in accordance with NSW guidelines.

Our focus is on providing high-quality rehabilitation while making the claims process as straightforward as possible for you.

Frequently Asked Questions

Do I need a referral?

Referral requirements vary depending on your claim. If you're unsure, contact our clinic and we'll help explain what you need before your first appointment.

Will my physiotherapy be covered?

If your CTP claim has been approved and treatment has been authorised, physiotherapy is generally funded through your insurer.

What should I bring?

Please bring:

  • Your claim number (if available)

  • Your insurer details

  • Any referral letters

  • Relevant scans or reports

  • Comfortable clothing suitable for assessment and exercise

Begin Your Recovery

Recovering after a motor vehicle accident takes time, guidance and the right rehabilitation plan.

At Full Foqus Physiotherapy, we're committed to helping you move beyond your injury with personalised physiotherapy focused on restoring function, rebuilding confidence and helping you return to the activities that matter most.

Bulk-Billed Physiotherapy with a GP Referral

If you're living with a chronic health condition, you may be eligible to receive bulk-billed physiotherapy through a Chronic Disease Management (CDM) Plan (previously known as an Enhanced Primary Care or EPC plan).

At Full Foqus Physiotherapy, we proudly bulk bill eligible Medicare physiotherapy appointments, making it easier to access high-quality, evidence-based care without the financial barrier of an out-of-pocket consultation fee.

Working closely with your GP, we provide personalised treatment designed to reduce pain, improve movement and help you return to the activities that matter most.

Whether you're managing ongoing back pain, arthritis, joint pain or another chronic condition, our goal is to help you regain confidence in your movement and achieve lasting results.

What is a Medicare Chronic Disease Management Plan?

A Chronic Disease Management (CDM) Plan allows eligible patients with a chronic medical condition to access Medicare-funded allied health services, including physiotherapy.

A chronic condition is generally one that has been present, or is expected to be present, for six months or longer.

If your GP determines you're eligible, they can prepare a referral for physiotherapy under a Chronic Disease Management Plan.

At Full Foqus Physiotherapy, eligible Medicare physiotherapy appointments under a valid CDM referral are bulk billed, meaning there is no out-of-pocket cost for your approved Medicare sessions.

Am I Eligible?

You may be eligible if:

  • You have a chronic medical condition that has been present (or is expected to be present) for six months or more.

  • Your GP has prepared a Chronic Disease Management Plan and referred you for physiotherapy.

  • You have a valid Medicare card.

If you're unsure whether you qualify, speak with your GP or contact our clinic and we'll happily guide you through the process.

Conditions Commonly Treated Under Medicare

Many patients use their Medicare-funded physiotherapy sessions to manage conditions such as:

  • Persistent back or neck pain

  • Osteoarthritis

  • Shoulder pain

  • Hip and knee pain

  • Sciatica

  • Tendinopathies

  • Balance and mobility concerns

  • Chronic musculoskeletal pain

  • Recovery following surgery

  • Long-term mobility limitations

Every treatment plan is tailored to your individual goals, lifestyle and current level of function.

What to Expect at Your Appointment

Your first appointment is designed to provide a comprehensive understanding of your condition and establish a clear pathway towards recovery.

During your consultation, your physiotherapist will:

  • Discuss your symptoms, medical history and goals

  • Perform a thorough physical assessment

  • Explain your diagnosis in clear, easy-to-understand language

  • Begin appropriate treatment where indicated

  • Develop a personalised rehabilitation plan

  • Provide practical advice and exercises to support your progress between appointments

Our focus extends beyond symptom relief. We aim to help you build strength, improve movement and develop the confidence to manage your condition over the long term.

Why Choose Full Foqus Physiotherapy?

At Full Foqus Physiotherapy, we pride ourselves on delivering care that is thorough, individualised and genuinely patient-focused.

When you visit us, you can expect:

  • Bulk-billed Medicare physiotherapy for eligible CDM referrals

  • One-on-one consultations with the same physiotherapist

  • Comprehensive assessments and personalised treatment plans

  • Evidence-based physiotherapy tailored to your needs

  • Hands-on treatment where appropriate

  • Progressive rehabilitation focused on long-term outcomes

  • Clear communication so you understand every stage of your recovery

We believe the best results come from combining expert clinical care with education, collaboration and a treatment plan designed specifically for you.

Before Your Appointment

Please bring:

  • Your GP referral (Chronic Disease Management Plan)

  • Your Medicare card

  • Any relevant scans, reports or imaging

  • Comfortable clothing that allows movement

Frequently Asked Questions

Do I need a referral?

Yes. To receive bulk-billed Medicare physiotherapy, you'll need a valid referral under a Chronic Disease Management Plan from your GP.

Is there an out-of-pocket cost?

No. At Full Foqus Physiotherapy, eligible appointments under a valid Medicare Chronic Disease Management Plan are bulk billed, so there is no gap fee for your approved Medicare physiotherapy sessions.

How many sessions can I receive?

The number of Medicare-funded allied health visits available each calendar year is determined by your GP as part of your Chronic Disease Management Plan.

Can I continue treatment after my Medicare sessions are used?

Absolutely. Many patients continue privately to complete their rehabilitation and maintain their progress. We'll discuss the most appropriate treatment plan based on your goals.

Begin Your Recovery

Living with persistent pain or reduced mobility doesn't have to become your normal.

If you've been referred under a Medicare Chronic Disease Management Plan, you can access bulk-billed physiotherapy at Full Foqus Physiotherapy while receiving personalised, evidence-based care focused on achieving meaningful, lasting results.

Book your Medicare physiotherapy appointment today and let us help you get your health back into Full Foqus.